Your Treatment Aftercare: What to Expect & How to Support Your Recovery
Following a treatment You may experience a range of mild reactions which include: Relaxation, tiredness, thirst, more frequent urination, mild...
Aftercare
Welcome!
This is where I share stories, reflections, and little snippets from my life in the Highlands – from healing insights and therapy tips, to seasonal musings, wild swims, and behind-the-scenes moments from the clinic and classroom.
Whether you’re here as a client, a fellow practitioner, or just passing through, I hope you find something that sparks curiosity, brings a smile, or helps you feel a little more connected to your own wellness journey.
Thanks for reading — I’m really glad you’re here.
Helen
